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Being a new mama is A LOT! And guess what, we're not meant to go at it alone. We need a tribe, a community, a mama village...So we created one!Join Laurisa (mama to a 12 month old), Kaytlin (mama-to-be any day now!) and Angela (mama to a 20 month old). We are all passionate about thriving community. We bring together our holistic health, massage and movement backgrounds to create a true mama mindbreak- because for our own sanity, we need a mental wellness break!This is real talk for our mental wellness...like a mother! Each gathering is unique, but some of the things we do:** Judgement free talk, listening and connection** Simple meditations for real mama life** Tips to put your oxygen mask on first around self-massage and fun movement** Breakthrough info about the gut brain connection and how that's everything to how we feel and handle stress** Leave with tips, tools and a new tribe!Babies & bumps are welcome as we'll have ours, or you can come without. Either is beautiful.We'll provide snacks, yoga mats, pillows and toys.SPACE IS LIMITED TO 10. Advanced registration is required. $5.Grab your spot (and wear your most comfy yoga pants mama).
  • Start:August 07, 2019
  • End:August 07, 2019
  • Recurring
  • Where:A Living Arts Centre, 2231 South Platte Dr., Denver, Colorado, United States
  • Phone:N/A
  • Event Type:
  • Ticket Price:N/A
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