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Passport to Mindfulness An Adventure for Kids and the Adults: How to integrate mind, body and spirit into our everyday lives. Join teachers/authors/adventurers Jason Gruhl, Lauren Moon and Drew Jared Irwin for an immersive experience of how to cultivate childhoodmindfulness and presence. Through fun and engaging activities, we will experience yoga, explore connection to self and others, sense our senses, and find our voices. We will help children synthesize the day's activities and devise strategies for bringing what they've learned out into the world. Parents and guardians will delve into tools to integrate mindfulness into their parenting style.  This Adventure is geared towards children ages 7-9 and the adults in their lives. About Hosts Jason Gruhl believes that all kids are smart, brave, kind, and creative, and he writes books to help them remember that. As an Author and Psychotherapist for children and adults, he is dedicated to making a difference in people's lives and to helping them realize their power and potential. Jason is the former Founder and Executive Director of The Joshua School (a school for children with Autism Spectrum Disorders and Developmental Disabilities in Boulder and Denver, Colorado), and specializes in Educational/Organizational Consulting, Autism, and Developmental Disabilities, and holds a Master's degree in Counseling Psychology. His first picture book, Everything is Connected, was published by Bala Kids, (the children's imprint for Shambhala Publications) in February 2019. www.jasongruhl.com Lauren Moon is the Founder of Yogiful and the creator of #wigglelikeaworm . Her passion for teaching children pours into all aspects of her life. She is a yoga nanny, children's yoga teacher, acroyoga instructor, and children's mindfulness coach. She has dedicated her life to educating children and she wouldn't have it any other way! Lauren fell in love with her physical body through movement and play in the form of AcroYoga.
  • Start:September 22, 2019
  • End:September 22, 2019
  • Recurring
  • Where:Berkeley Lake Park, 4601 West 46th Avenue, Denver, Colorado, United States, 80212
  • Phone:N/A
  • Event Type:
  • Ticket Price:N/A
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